5 Safety Measures for Inexperienced Writers

If you are still a new writer and you’re now learning how a lot of things work for this field, you should probably know about a few mistakes that many people make and that affect their work negatively. If you wish to become successful and respected for your work, you have to make sure that your work is of good quality from the very beginning. Here are some things you should look out for if you’re still new to writing. Avoid common grammar mistakes While some people are very careful when it comes to making grammar mistakes, others aren’t very…

How to Save Your Marriage?

SOME 50 percent of all marriages in the United States, according to some reports, end in divorce. Friends that is every other marriage and this is not the kind of news you want to hear if you are thinking about getting married or if married and the waters get a little choppy.  Let us take a look at How to save your marriage and why are marriages not lasting? Could it be that these marriages fail because the marriage arrangement is faulty? Or is it a case of human error, could it be that one or both parties are not…

How Can I Overcome loneliness

A few weeks ago I wrote an article on one of my other blogs; entitled “Is Technology a Blessing or a Curse” the intention was to show that despite the many modern gadgets and use of the sophisticated technology in a modern world, the masses were not benefiting. The emphasis was mainly on the many different types of advance cell phones available today. To my amazement I receive several emails from persons, who lamented that despite the increase advance technology there were still to many lonely people in a world of mass connection.  One of my regular email followers ask for suggestions…

Relief From Stress! How?

The Encyclopedia Britannica – Online, describe the economic recession that hit the world recently as “The worst economic downturn in a generation.” Job losses have numbered into the tens of millions in the last few years and the Financial Times, speaking on the recovery effort since 2009, called it a ‘Great Disappointment.” Sadly many economists do not see a way out for several years to come while the medical fraternity records an unprecedented increase in patients suffering from stress related illnesses. Stress Moore Than Ever: A Serious Health Threat. Stress is nothing new to humans. Weather it is making your way…

ARE YOU GETTING ENOUGH EXERCISE?

EXERCISE  Quickies at work! The operative word here is exercise. Having an exercise quickie at work is an excellent way of reviving your body after sitting for long periods at the office. It will insure that you are getting enough exercise at least during your work period.  If you are not familiar with the word quickie, it’s a term given to an intimate romp which is design to get the maximum possible results at the shortest possible time – Quick. An exercise quickie is short, 5 – 8 minutes at the most and that’s all you will need to stimulate…

How To Cure Back Pain

RESEARCHERS in the United States confirm that Back Pain rank second to headache in the number of people it affects. How to cure back pain when it is the leading cause of long-term disability in people under 45 and it holds the third position in people over than 45? In the United States alone 24 billion dollars is spent yearly by people seeking relief. This figure is four times higher than what was spent on AIDS treatment in 1991. Dr. Alf L. Nachemson a leading scientific researcher on back problems said that two billion patients world wide have suffered from low back pain…

Getting In Shape With Daily Exercise

UNIVERSITY professor of medicine, Dr. Walter Bortz п said back in 1982, “There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime program of physical exercise.” Today almost 30years after, those words are still widely accepted as sound and relevant. So ask yourself “Am I Getting in Shape with daily exercise?” Have you concluded, like some have, that you do not need daily exercise because you are not overweight? It is true that persons who are overweight or obese stand to benefit more from a regular health exercise program. However persons who exercise to…

How to Control Depression | Living With the Challenge of Old Age

DESPITE the laudable advances in medicine even now in the 21st century and the billions of dollars spent on research each year world wide, some aspects of Old Age are still causing sad sorrow and trouble for many of our old folks. For them how to control depression has been the main cause of ill health in they golden years. What is Depression? According to the Diagnostic and Statistical Manual of Mental Disorder (DSM-IV), a manual used to diagnose mental disorders, depression occurs when you have at least five of the following nine symptoms at the same time: fatigue or loss of energy almost every day markedly…